Nutritional Facts of Moringa

Moringa Oleifera Nutritional Facts

7 times the vitamin C found in oranges
Vitamin C strengthens our immune system and fights infectious diseases including colds and flu. Citrus fruits such as oranges and lemons are full of vitamin C. Moringa leaves have even more.

4 times the calcium found in milk
Calcium builds strong bones and teeth, and helps prevent osteoporosis. Milk provides a lot of calcium, but Moringa leaves provide even more.

4 times the Vitamin A found in carrots
Vitamin A acts as a shield against diseases of the eyes, skin and heart, diarrhea, and many other ailments. Carrots are very high in vitamin A, with Moringa leaves even higher.

3 times the potassium found in bananas
Potassium is essential for the brain and nerves. Bananas are an excellent source of potassium. Moringa leaves are even better.

2 times the protein found in yogurt
Proteins, the building blocks of our bodies, are made of amino acids. Usually only animal products such as meat, eggs, and dairy contain all the essential amino acids. Amazingly, Moringa leaves also contain them all.

.75 times the iron found in spinach
Iron is an essential nutrient because it’s a central part of hemoglobin in blood which carries oxygen to all parts of the body. Spinach is well known for its iron content. Moringa leaves also contain iron.

Moringa Oleifera: The Miracle Tree

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